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Dorian Yates - DY Nutrition Magnesium Citrate x 90 Tablets
RENEW Magnesium Citrate is premium in every Dosing area, from ingredients to dosage. You are what you eat, right? Wrong. You are what you absorb, a fact that has never been truer, especially when it comes to Magnesium supplementation.
Magnesium Citrate has a comparatively high bioavailability compared to other forms of Magnesium, this means it is more readily absorbed and used by the body.
Magnesium bound to Citrate appears to have a bioavailability of around 25-30%, higher than the likes of Magnesium Oxide, Magnesium Chloride and Magnesium Dihydroxide, the latter of which is primarily used as a laxative… not what you need from your magnesium supplement if indeed your intention is to boost magnesium levels.
Ingredients
Magnesium Citrate, Bulking Agents (Dicalcium Phosphate; Microcrystalline Cellulose), Anti-caking Agent (Magnesium Stearate), Flow Agent (Silicon Dioxide).
Ingredients Per tablet - Per Serving - NRV per Serving (%)
Magnesium (as Magnesium Citrate) - 125mg - 375mg -100
Instructions for Use - Take 3 tablets once per day with a meal and water.
